Blog

Woman performing Chair Pose (Utkatasana)

The Chair Pose in Yoga and its Benefits

12tails

Chair pose is named Utkatasana in Sanskrit. The great thing about this pose is that it supports straightening the pelvic ...

What Is Guided Meditation?

12tails

Meditation can be an technique that really helps to soothe our thoughts by draining out all of the negative emotions ...

Tips for Finding Antique Pine Bedroom Furniture

12tails

It doesn’t matter how old your home or apartment is, antique pine bedroom accessories ties in well anywhere. Your home ...

King Laughing in Clash Royale

Clash Royale – A Complete Beginner’s Guide

12tails

You have likely learned from Supercell about Clash Royale, the new game. This guide will coach you on the most ...

Yoga with Exercise Ball

Simple Exercise Tips for Weight Loss

12tails

There isn’t any magic workout that will cause you to drop twelve pounds in a single day or develop a ...

Critical Benefits of Running

12tails

Running is a great way to build up your fitness and get yourself into shape. What many people don’t know, ...