running
Half Marathon Injury Prevention for New Runners
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When training for a half marathon, it is important that you practice injury prevention. Having great shoes, good operating form, and ...
3 Pretty Half Marathon Courses to Run
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Half marathons, otherwise known as 21K runs, have been gaining popularity over the years for a good number of reasons. ...
Critical Benefits of Running
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Running is a great way to build up your fitness and get yourself into shape. What many people don’t know, ...
Why Running Makes You Happier
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If you’ve been working out consistently, you’ve already discovered it: No matter how good or bad you feel at any ...
Finding the Perfect Running Watch
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When it comes to running watches, there are a vast selection to choose from. Figuring out what you require in ...
Liven Up Your Summer Running and Training
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The warm summer weather is among the best times to kick-start your running schedule. But with that said, the challenges ...