running

Half Marathon Injury Prevention

Half Marathon Injury Prevention for New Runners

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When training for a half marathon, it is important that you practice injury prevention. Having great shoes, good operating form, and ...

3 Pretty Half Marathon Courses to Run

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Half marathons, otherwise known as 21K runs, have been gaining popularity over the years for a good number of reasons. ...

Critical Benefits of Running

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Running is a great way to build up your fitness and get yourself into shape. What many people don’t know, ...

Happy Female Runner at the Beach

Why Running Makes You Happier

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If you’ve been working out consistently, you’ve already discovered it: No matter how good or bad you feel at any ...

Finding the Perfect Running Watch

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When it comes to running watches, there are a vast selection to choose from. Figuring out what you require in ...

Liven Up Your Summer Running and Training

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The warm summer weather is among the best times to kick-start your running schedule. But with that said, the challenges ...

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