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Half Marathon Injury Prevention

Half Marathon Injury Prevention for New Runners

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When training for a half marathon, it is important that you practice injury prevention. Having great shoes, good operating form, and ...

Happy Female Runner at the Beach

Why Running Makes You Happier

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If you’ve been working out consistently, you’ve already discovered it: No matter how good or bad you feel at any ...

Finding the Perfect Running Watch

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When it comes to running watches, there are a vast selection to choose from. Figuring out what you require in ...