fitness
Simple Exercise Tips for Weight Loss
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There isn’t any magic workout that will cause you to drop twelve pounds in a single day or develop a ...
Keep Count of Your Calories with These Top Apps
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Mobile phones are increasingly growing popular throughout the world, and we’re now using them to even keep our weight in ...
Liven Up Your Summer Running and Training
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The warm summer weather is among the best times to kick-start your running schedule. But with that said, the challenges ...
Knowing Whether You’re Getting the Right Amount of Water
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You probably know that it’s important to drink sufficient water. A minimal of eight cups of water a day is ...
The Problems with Bodybuilding And Over-training
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One of the biggest problems a newbie bodybuilder faces is determining how much to train. When they start a bodybuilding ...
