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Boom Beach Tips, Tricks, and Secrets

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Been playing Boom Beach, the hit game from Supercell, makers of Clash of Clans? Boom Beach is a World War ...

Beach Running Tips and Techniques

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Here are some beach running pointers for vacationers and coastal runners. It doesn’t take science to figure out that running ...

A Simple Guide to Yoga Mats

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Think all yoga mats are created equal? Not so fast! Finding and using the right yoga mat can be the ...

The Core Fundamentals of Yin Yoga

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With poses dating back again to the Taoist yoga custom of China and India’s Hatha yoga custom, Yin Yoga is ...

An Extensive Guide to Ashtanga Yoga Poses

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Yoga is an early type of discipline which is both physical practice and spiritual journey, using predominantly meditation to clear ...

Learning to Surf Guide

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All pro surfers worldwide at one point in their surfing experience started out as beginners. Surfers entertain themselves by dropping ...